Meet the Providers in the Guiding Stone Therapy and Wellness Space

Kathleen Sprole LICSW

Therapist and owner of Guiding Stone Therapy and Wellness

Kathleen has been working in the mental health field for over 20 years. Kathleen provides individual mental health therapy and clinical supervision.

Whether you are wanting to resolve trauma and PTSD, work on disordered eating and body image, difficulties with mood, a stressful relationship, or general life stress and change, Kathleen wants to offer you the chance you deserve to move forward the way you’d like. Offering individual therapy to adults, her therapy practice is focused on compassion and mindfulness, as well as using ART.

For more information: www.guidingstone.com/kathleen-sprole-licsw, or to set up a free 15 minute consultation please email kathleen@guidingstone.com or call/text 612-915-0595

Tom Glaser LP

A psychologist and life coach with over 30 years of experience, Tom Glaser, MS, is author of Full Heart Living: Conversations with the Happiest People I Know, an Amazon.com bestseller. Whether counseling individuals or groups, hosting a radio show, or teaching, his passion for helping people live their best lives flows through. He is in the final stages of writing a new book about Trauma Resilience.

For further information, including a free workbook, visit  www.fullheartliving.com

Nicole Scales Lindberg, MA, MSW, NBC-HWC, RYT-500

Heart and Soma Wellness
 
Supporting Healing Through Trauma-Responsive Health Coaching, Craniosacral Therapy and Energy Work
 
Nicole brings over 25 years of experience in mental health and integrative wellness, supporting individuals through trauma, life transitions, spiritual growth, chronic health challenges, and substance use recovery. Her training blends health coaching, trauma-informed mental health, yoga, meditation, Reiki, energy healing, craniosacral therapy, Ayurveda, and Western herbalism.
 
For more information: www.heartandsoma.com or email at nicole@heartandsoma.com or call at 612-314-9034

Lenora Lemke, LMFT, Somatic Therapist, Health and Life Coach

With over 20 years of experience as a Holistic Health and Life Coach, and over 12 years as a Licensed Somatic Psychotherapist, Lenora Lemke, LMFT, offers a holistic, mind-body-spirit approach tailored to each person’s unique needs and goals. Services include Individual Therapy and Coaching, Somatic Skills Groups, Mindful Eating Groups, Couples Counseling, Mindfulness Meditation, and consulting for therapists interested in incorporating somatic approaches into their work.
 
Lenora supports clients navigating life transitions, nervous system dysregulation, chronic pain or health concerns, trauma, anxiety, depression, and other challenges, helping them reconnect with themselves and create a life that is happy, healthy, and meaningful.
 
For more information or to schedule a complementary initial consultation, visit www.lenoralemke.com.

Todd Davenport LPC

Todd is a Licensed Professional Counselor who works with adults and couples navigating life transitions, relationships, identity, anxiety, and questions about what comes next. He helps clients explore what is important to them, understand patterns that may no longer serve them, develop a stronger sense of connection and belonging, and move toward greater clarity and authenticity. Todd has a particular interest in
working with LGBTQ+ clients and with people navigating midlife transitions, career
changes and retirement, relationship challenges, and questions of identity. Todd brings
an analytical, curious perspective from his prior careers in science, business, and
healthcare that's practical, collaborative, and focused on each client’s individual goals.

For more information: www.toddlpc.com, email todd@toddlpc.com, or call/text 612-217-
4441 to set up a free 15-minute consultation.

Panchayama Yoga Therapy

Panchamaya Yoga Therapy is a clinic dedicated to the restoration of movement and reduction of pain through a total mind-body approach of yoga and physical therapeutics. 

All members of our team have been trained specifically through the Viniyoga tradition, whose lineage is linked to the renowned KYM Center for Yoga Therapy in Chennai India and have received certification from the International Association of Yoga Therapists (IAYT).

Our teachers and practitioners at Panchamaya are well schooled in a variety of modalities including Yoga Therapeutics, Feldenkrais, Trauma Therapeutics, Orthopedics and Occupational Therapy. They have graduated top of their fields with great honors and work closely with the medical community.

For more information:  www.panchayamayoga.com, or email info@panchayamayoga.com or call 612-384-1911
 

Janna Perry LCSW

Mental Health Therapist

For more information:  
 

 

One Moment Center by Kathleen Michelle

One Moment Center is dedicated to helping you use the power of Mindfulness to live your absolute best life. Through practice sessions like meditation and yoga, workshops, online courses and even retreats, One Moment Center provides a variety of ways to transform mind, body and soul.

For more information:  www.onemomentcenter.com, email info@onemomentcenter@gmail.com